Tasty smoothie breakfast

I have had such a busy week and an emotionally and physically draining weekend 😦  So when it came to breakfast on Monday I didn’t really feel up to eating.  I have been suffering from belly bloat after breakfast for a few weeks and the thought of this on top of my already depleted body,… Continue reading Tasty smoothie breakfast

The fight of the two wolves

As told by a Native American Cherokee chief:   An old Indian Cherokee chief used a fable of two wolves to teach his grandson about life. He began, “It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority,… Continue reading The fight of the two wolves